Ease in being
“By gently exploring our trauma through a somatic lens, we can uncover the hidden gems of wisdom and growth that lie within.”
— Peter A. Levine
Get to know me…
I am devoted to supporting the empowerment of each unique individual toward embodied health.
My intention is to be present with each person as we walk together into their unfolding.
This work is an honor to be a part of with each person that I meet.
What I Offer…
Massage Therapy
Massage therapy is a trauma-informed practice performed on a table, where your comfort and safety are the priority. Integrating Swedish and deep tissue massage with elements of somatic therapy, Trager®, and myofascial release, each session is tailored to support your well-being and create a nurturing, restorative experience.
Natal chart readings are offered both virtually and in-person, providing an empowering, insightful space to explore the deeper layers of your self. Each session draws from multiple charting methods and intuitive insights, supporting you to reflect on your self, relationships, prosperity, and path in the world with fresh perspective and clarity.
Wellness Coaching
Intuitive Natal Chart Reading
Wellness coaching is a supportive and empowering partnership, offered both virtually and in-person, where your unique health journey is honored. Drawing on my knowledge of the body, herbs, and holistic practices, I help you confidently navigate conversations with your healthcare providers and build lasting habits for a fuller, healthier life.
What People Say About Me
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"I loved her slow pacing, she relaxed and calmed my nervous system. Effective, deep, intuitive session met my needs so well. Fascial work was awesome. I've just driven 2200 miles - I had no idea my body would recover so well during one hour of table time. So grateful. Thank you Elz."
— Client
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"I have had the pleasure of working with Elz the last couple of years and I would highly recommend her bodywork. Her understanding, intuition, and touch combine together to yield this completely fluid experience. Her touch and pressure are perfect for what my body needs and I can feel my body fall back into alignment after each session. It is clear that she works in complete service to each individual and I always look forward to each session."
— Client
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“Elz is extremely attentive, warm, and an excellent communicator. Her sensitivity allows her to follow what your body needs, and she is happy to adapt based on your feedback. This, and her comforting presence and touch, put me at ease and allowed me to relax and receive even more during my massage. After my massage, my body felt much more together and happily connected with itself, and my whole being felt lighter. I highly recommend Elz to anyone, and look forward to another session with her!”
— Client
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© Your Embodied Spirit, 2025